Cooking Instructions for IQF (Frozen) Wings:
Pan Fry – Thaw overnight. Place 1 TB of olive oil in a skillet over medium-high heat. Season chicken with salt and pepper on each side and place in the pan. Cook until golden brown, then turn over and cook the other side, approximately 3-5 minutes, or until the internal temperature reaches 170F, and the middle is no longer pink. Serve immediately.
Bake – Preheat oven to 375F. Spread frozen wings on a baking sheet and bake for 30-40 minutes.
Bake – Thaw overnight. Preheat oven to 375F. Spread wings on a baking sheet and bake for 15-20 minutes.
Grill – Preheat grill on High for 5 minutes. Wrap frozen chicken in aluminum foil (you do not have to wrap individual pieces). Place wrapped chicken on the grill, turn the temperature to Low, and close the grill lid. After 22 minutes, take the chicken out of the foil and place it directly on the grill rack. Cook for an additional 10-12 minutes, turning occasionally.
Grill – Thaw overnight. Preheat grill on High for 5 minutes. Wrap thawed chicken in aluminum foil (you do not have to wrap individual pieces). Place wrapped chicken on the grill, turn the temperature to Low, and close the grill lid. After 15 minutes, take the chicken out of the foil and place it directly on the grill rack. Cook for an additional 5-10 minutes, turning occasionally.