Grilled Black Bean and Chicken Burger
Serves: 4
Prep Time: inutes
Cook Time: inutes
Total Time: inutes
There are a lot of ways to dress up a chicken burger — get creative and try this Mexican-inspired version! The protein-packed and delicious patties are a mix of Bell & Evans Ground Chicken, layered with toppings borrowed from your favorite taco recipe: cheese, tomatoes, avocados and red onion.
Ingredients
- 1 Pkg Bell & Evans Ground Chicken
- 2 TB Dry taco seasoning
- 1 cup Cooked black beans, drained, rinsed
- Salt & black pepper, to taste
- Vegetable oil, for brushing grill
- 4 Hamburger buns, toasted
- 2 cups Shredded lettuce
- 4 slices Cheddar cheese and/or 4 oz queso fresco, crumbled
- 1 Beefsteak tomato, sliced thick
- 2 Avocados, pitted, peeled, sliced thin
- 1 Small Red onion, cut into rounds
Preparation
- In a large bowl, mash beans with a fork. Add ground chicken and taco seasoning and mix until just combined. Form into 4 equal patties. Season with salt and pepper.
- Heat grill to medium-high and brush grates with oil. Place patties on grill and cook for 5-6 minutes per side, or until internal temperature reaches 165°F.
- Serve grilled patties on hamburger buns with cheese, lettuce, tomato, avocado and red onion. Enjoy!
- NOTE: To make this recipe gluten free, either use no bun or a Gluten Free bun.
Made this burger thought it was delicious
Thank you for the wonderful review, Mary! Please email us at [email protected] and we’ll get you some coupons for your kind words!
This burger was very moist and tasty! My husband (who said I didn’t need to make anything for him with ground chicken) said it was pretty good… a win in my book! I think it’ll be good without a bun too, and save some carbs! I would like to have the nutrition info.
Hi Nancy, thank you for the wonderful review. The nutritional information of our Ground chicken is linked in the recipe. The nutrition information for the rest of the ingredients would depend on which ones (and brands) that you included in the recipe. Send us an email at [email protected] so that we can get you some coupons for the wonderful review!